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Author: Kate Allan Publisher: Mango Media Inc. ISBN: 1642500879 Category : Self-Help Languages : en Pages : 110
Book Description
A Lesson in Self-Acceptance from Affirming Animals From the author of the bestselling book, You Can Do All Things Step into a state of mindfulness: Depression and anxiety are topics that can be uncomfortable to talk about, but that doesn’t mean they should be avoided. If anything, it means we need to be more aware and have more conversations about them. With the help of her adorable illustrations, art blogger Kate Allan (known through her remarkably popular Tumblr blog as “The Latest Kate”) urges us to be mindful of our mentality. Work through anxiety and depression with the help of enlightening words: Allan, who suffers from anxiety and depression herself, understands what it’s like to deal with feelings that are difficult to fight through. In this book, she provides the personal kind of encouragement that she herself needs to hear. These encouraging words, along with writing prompts, can help readers sort through and express their feelings. Practice self-love through self-care: Kate Allan’s creative journal meets us where we are―in the midst of the feelings that say we’re not enough, we can’t handle this life, we won’t make it. Her whimsical art and simple words lift trampled spirits and combat thoughts that lead us to believe our weirdness makes us weak. Young and old, we are encouraged to love ourselves exactly as we are. In this collection of affirming illustrations, It’s Your Weirdness That Makes You Wonderful, you will find: • A source of colorful and creative validation and affirmations for the struggles you face and the feelings of depression that may accompany them • Anxiety-reducing visual art and journaling prompts to better understand and process your mental health • Support animals in book-form that come along with you wherever you need them! Readers of Made Out of Stars, My Friend Fear, Start Where You Are, and You’re Weird will find further comfort and healing in Kate Allan’s It’s Your Weirdness That Makes You Wonderful.
Author: Kate Allan Publisher: Mango Media Inc. ISBN: 1642500879 Category : Self-Help Languages : en Pages : 110
Book Description
A Lesson in Self-Acceptance from Affirming Animals From the author of the bestselling book, You Can Do All Things Step into a state of mindfulness: Depression and anxiety are topics that can be uncomfortable to talk about, but that doesn’t mean they should be avoided. If anything, it means we need to be more aware and have more conversations about them. With the help of her adorable illustrations, art blogger Kate Allan (known through her remarkably popular Tumblr blog as “The Latest Kate”) urges us to be mindful of our mentality. Work through anxiety and depression with the help of enlightening words: Allan, who suffers from anxiety and depression herself, understands what it’s like to deal with feelings that are difficult to fight through. In this book, she provides the personal kind of encouragement that she herself needs to hear. These encouraging words, along with writing prompts, can help readers sort through and express their feelings. Practice self-love through self-care: Kate Allan’s creative journal meets us where we are―in the midst of the feelings that say we’re not enough, we can’t handle this life, we won’t make it. Her whimsical art and simple words lift trampled spirits and combat thoughts that lead us to believe our weirdness makes us weak. Young and old, we are encouraged to love ourselves exactly as we are. In this collection of affirming illustrations, It’s Your Weirdness That Makes You Wonderful, you will find: • A source of colorful and creative validation and affirmations for the struggles you face and the feelings of depression that may accompany them • Anxiety-reducing visual art and journaling prompts to better understand and process your mental health • Support animals in book-form that come along with you wherever you need them! Readers of Made Out of Stars, My Friend Fear, Start Where You Are, and You’re Weird will find further comfort and healing in Kate Allan’s It’s Your Weirdness That Makes You Wonderful.
Author: Mindset Motivation Publisher: ISBN: Category : Languages : en Pages : 100
Book Description
It's Your Weirdness that Makes You Wonderful: A Self-Acceptance Prompt Journal, 100 Pages Lined Journal, 6x9 Notebook/Journal, 2020 Design Notebook/Journal.
Author: Weirdness Wonderful Journals Publisher: ISBN: 9781661179953 Category : Languages : en Pages : 110
Book Description
It's Your Weirdness that Makes You Wonderful: A Self-Acceptance Prompt Journal, 110 Pages Lined Journal, 6x9 Notebook/Journal, 2020 Design Notebook/Journal.
Author: Kate Allan Publisher: Mango Media Inc. ISBN: 1642501212 Category : Self-Help Languages : en Pages : 212
Book Description
Whimsical Illustrations with a Powerful Message Broaching the subject of mental health. It’s not easy to discuss mental health, even though it affects everyone. We want to believe we can handle anything that comes at us, but the reality is we all have good days and bad days. Because of this, it is important to check in with our mental health. Through guided illustrations, author Kate Allan opens the door to discussion about mental health in an approachable and unassuming manner. Pep talks for any occasion. Whether you deal with social anxiety, depression, or are simply going through a rough patch, Allan is here with her friendly animals to help. Negative thoughts can keep us from reaching our full potential, not to mention hold us back from attaining happiness. This book is a source of validation and encouragement for those moments when we need a reminder of our worth. A journey to wellness. The focus of this book is personal growth, both the reader’s and the author’s. With her beautiful illustrations, Allan guides us through how she went from rock bottom to managing her mental health quite well. By zooming in on mindfulness and prioritizing self-care, Allan expresses how we can get through the hardships we face and come out stronger. Read Kate Allan’s new book, You’re Strong, Smart, and You Got This, and find… • Tips for when you’re feeling inadequate, overwhelmed, or down on yourself • An emotional first-aid kit in the form of whimsical colors and friendly, smiling animals that heal invisible wounds and make heavy subjects easier to face • Messages of hope for all ages, coming from a place of understanding and empathy If you’ve enjoyed reading titles such as The Happiness Trap, Mind Over Mood, or You Can Do All Things, then you’ll love the expressions of encouragement found in You’re Strong, Smart, and You Got This.
Author: Cheng Chi Sing Publisher: Mango Media Inc. ISBN: 164250310X Category : Self-Help Languages : en Pages : 62
Book Description
Self-Love and Self-Care the Soolooka Way A collection of illustrations and comics to cheer you up when life has you down. A little world of positive mental attitude. No one is all darkness or all light. But sometimes it can feel like we’re walking with a dark cloud over our heads. So, how can we find a spark of joy? Follow author Soolooka through 150 hopeful illustrations to help you overcome bad days and negative thoughts. Cool cartoons that cheer you on. Featuring old and new comics from Reiki master and Instagram illustrator Cheng Chi Sing (a.k.a Soolooka), this short and sweet guidebook is here to help you find joy when you are feeling lonely or anxious. Self-help manuals are often overwhelming and intimidating for someone who just needs a boost during stress. This friendly companion will help you cheer up with quick tips and easy exercises that encourage positive thinking. Beloved Soolooka characters will help you: • Recognize the spectrum of your emotions, because it’s okay to not be okay • See a different perspective of the same situation, along with new solutions • Take that small, first step into a healthier frame of mind If you enjoyed cute and funny cartoon characters in books like How to Be Happy (Or at Least Less Sad), You Can Do All Things, or Hyperbole and a Half, then I Believe In Me is the next comic you need to read.
Author: Kate Allan Publisher: Mango ISBN: 9781684812134 Category : Body, Mind & Spirit Languages : en Pages : 0
Book Description
Have you ever started journal writing, only to find that you've spiraled into depression or anxiety? What if your lined notebook came with affirmations, gratitude, doodles, and encouraging pictures to remind you that you matter--and that everything will be okay?
Author: Dawid Dorfling Publisher: Trading & Entrepreneur Magazine ISBN: Category : Business & Economics Languages : en Pages : 30
Book Description
Trading & Entrepreneur Magazine is a magazine that offers you exclusive access to insider trade secrets used by the top 3% of successful entrepreneurs. How would you like tap into the wisdom of the most upcoming CEO's, dynamic traders, trading companies, brokers and entrepreneurs for FREE? Subscribe to Trading & Entrepreneur Magazine, and get all of this and more information that is not readily available on the internet – it is after all an INSIDER SECRET. Find exclusive articles to help you develop your SME and refine your entrepreneur skills for the modern market. Simply click this link https://tem.gr8.com/ and start reading never-before-seen information from Top CEOs, trading experts and genius innovators.If you’ve been sitting on an idea or feel like you could use more information before you launch your business, here is your link to read a magazine designed to propel you to success https://tem.gr8.com/ Already started your business? Advertise on Trading & Entrepreneur Magazine. Please visit the Advertise Here tab to receive more information on our packages we offer.
Author: Ronald A. Beghetto Publisher: Cambridge University Press ISBN: 1316817725 Category : Psychology Languages : en Pages :
Book Description
As interest in creativity explodes, it has become more complicated to decide how to best nurture creativity in our schools. There are the controversial Common Core Standards in many states. Meanwhile, the classroom has become increasingly digital; it is easier to access information, communicate ideas, and learn from people across the world. Many countries now include cultivating creativity as a national educational policy recommendation, yet there is still debate over best practices. Indeed, many well-intentioned educators may institute programs that may not reach the desired outcome. The notion that schools 'kill creativity' has become a widespread social meme. We view such beliefs as both hyperbolic and problematic: they allow us to recognize there is a problem but not solve it. In this book, a wide array of international experts addresses these issues, discussing theories and research that focus on how to nurture creativity in K-12 and college-level classrooms.
Author: Dairi Azami Publisher: ISBN: Category : Languages : en Pages : 120
Book Description
If You Are Praying For It. God Is Working On It- Inspirational Journal for Women and Men of all ages Take notes, practice your creative writing, write down your to-do-lists or simply enjoy journaling with your new inspirational journal. Perfect Size: 6 x 9 Inches With Lots of Space to Write and Take Notes, Write Your To-Do-Lists and Practice Your Creative Writing Perfect for Inspirational Gifts for Women and Men Great for Any Occasion Gifts for Women Great for Birthday Gifts for Women and Men Great if You are Looking for Inspirational Gifts for Men of All Ages Great if You are Looking for Inspirational Gifts for Teenage Boys Great for Graduation Gifts for Him or for Her You Can Use It as A Journal to Write In - As a Diary or as Notebook Great if You are Looking for Inspirational Notebooks and Journals Great if You are Looking for a Nice Motivational Quotes Journal to Write In Perfect Size Journal - Notebook - Diary: 6 x 9 Inches Perfect for Christmas Gifts for Men of All Ages Perfect for Birthday Gifts for Teenage Boys Perfect for Birthday Gifts for Men or Women Beautiful and Trendy Cover Design in Elegant Glossy Finish Great if You are Looking for Nice Journals and Notebooks Perfect if You are Looking for a Nice Diary for Men Great for Quotes Journal Diary for Men or Women of All Ages Lots of Space to Write In All Your Beautiful Ideas and Thoughts Great for Journaling Every Day Perfect Journal - Notebook - Diary for Men or Women to Take Notes at Home or at The Office Perfect Inspirational Journals - Notebook - Diary to Write In All Your To-Do-Lists Perfect to Practice Your Creative Writing Every Day Get Yours Today!
Author: Kate Allan Publisher: Mango Media Inc. ISBN: 163353863X Category : Self-Help Languages : en Pages : 213
Book Description
Mindfulness, drawings and meditations Fans of Furiously Happy by Jenny Lawson, Hyperbole and a Half by Allie Brosh, Introvert Doodles by Maureen Marzi Wilson, and the works of Liz Climo will love You Can Do All Things. Daily meditations to help with depression and anxiety: Mental health is a topic that affects everyone, though so few are eager to discuss it. You Can Do All Things is a compendium of knowing-yet-supportive illustrations from The Latest Kate, whose thoughtful quotations encourage the reader to be mindful of their own mentality and to take care of themselves, regardless of image or lifestyle. Calming and supportive, the illustrations are also candid about the internal problems many people face in this hectic modern world. Inspirational, gentle drawings of animals: The Latest Kate's inventive pairing of whimsical colors and friendly, smiling animals is the spoonful of sugar that makes the heavy subject matter approachable and non-threatening. You Can Do All Things is a welcome addition to any bookshelf or art wall, and its messages are equally applicable to adults and children. In this book you’ll find: • Beautiful, whimsical, and colorful art • Expressions of encouragement for any hardship you face • A how-to guide for dealing with anxiety and depression • Understanding and validation for your struggles • Cute animals that believe in you! • Tips for every time you feel inadequate, overwhelmed, or down on yourself Anxiety sucks, but you don’t. This book will show you how to get through the worst of it. Art for mental health, relaxation and stress reduction.