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Author: Emma Blackery Publisher: Hachette UK ISBN: 0751569224 Category : Biography & Autobiography Languages : en Pages : 272
Book Description
The Sunday Times Bestseller THIS BOOK WON'T CHANGE YOUR LIFE But it might just help you change it yourself Only you can take the steps you need to help yourself become the strong, independent, fearless person you dream of being. It took me a long time - and a lot of real lows, excruciating heartaches and countless mistakes - to get there. The sole purpose of this book's existence is the hope that it may speed up that journey to happiness for you. In FEEL GOOD 101, YouTube's most outspoken star Emma Blackery is finally putting pen to paper to (over)share all her hard-learned life lessons. From standing up to bullies and bad bosses to embracing body confidence and making peace with her brain, Emma speaks with her trademark honesty about the issues she's faced - including her struggles with anxiety and depression. This is the book Emma wishes she'd had growing up . . . and she's written it for you.
Author: Emma Blackery Publisher: Hachette UK ISBN: 0751569224 Category : Biography & Autobiography Languages : en Pages : 272
Book Description
The Sunday Times Bestseller THIS BOOK WON'T CHANGE YOUR LIFE But it might just help you change it yourself Only you can take the steps you need to help yourself become the strong, independent, fearless person you dream of being. It took me a long time - and a lot of real lows, excruciating heartaches and countless mistakes - to get there. The sole purpose of this book's existence is the hope that it may speed up that journey to happiness for you. In FEEL GOOD 101, YouTube's most outspoken star Emma Blackery is finally putting pen to paper to (over)share all her hard-learned life lessons. From standing up to bullies and bad bosses to embracing body confidence and making peace with her brain, Emma speaks with her trademark honesty about the issues she's faced - including her struggles with anxiety and depression. This is the book Emma wishes she'd had growing up . . . and she's written it for you.
Author: Celest Pereira Publisher: Simon and Schuster ISBN: 1628604174 Category : Health & Fitness Languages : en Pages : 240
Book Description
Hypermobility affects a whopping 10 to 25 percent of the population (meaning it's more common than being left-handed, standing over six feet tall, or having a third nipple), and it can cause symptoms ranging from minor discomfort to debilitating pain. In this epic new book, fitness experts Adell Bridges and Celest Pereira redefine how to manage hypermobility, providing a practical roadmap that will enable you to harness your bendiness and feel fantastic.
Author: Wendy Kay Publisher: Tate Publishing ISBN: 1617776378 Category : Self-Help Languages : en Pages : 214
Book Description
Ever find yourself wishing things would just be different so you could feel good all the time? What if you could discover how to feel good whenever you want? The solutions are simple, and in plain view. Get ready to feel great for a living in Mastering the Art of Feeling Good! You can stop looking around now for something or someone to blame for your dissatisfaction in fact, don't even blame yourself. Mastering the Art of Feeling Good reveals the ingredients and teaches you the recipe for creating your exceptional life experience. Be assured that you possess absolutely everything you need to be successful. Mastering the Art of Feeling Good will help you understand accountability and celebrates your power and the power of One. It will assist in directing positive change to empower you with the mastery of your own inner feelings of peace, joy, and satisfaction that will directly result in also experiencing your desires and life dreams of the physical realm.
Author: Robyn Conley Downs Publisher: Ten Speed Press ISBN: 1984858254 Category : Self-Help Languages : en Pages : 162
Book Description
A groundbreaking approach to wellness that will help you cut through the clutter and find the small shifts that create huge changes in your life, from the host of the podcast The Feel Good Effect “An absolutely fresh and insightful guide . . . If you’re looking to create more calm, clarity, and joy, this book is for you.”—Shauna Shapiro, Ph.D., author of Good Morning I Love You What if wellness isn’t about achieving another set of impossible standards, but about finding what works—for you? Radically simple and ridiculously doable, The Feel Good Effect helps you redefine wellness, on your own terms. Drawing from cutting-edge science on mindfulness, habit, and behavior change, podcast host Robyn Conley Downs offers a collection of small mindset shifts that allow for more calm, clarity, and joy in everyday life, embracing the idea that “gentle is the new perfect” when it comes to sustainable wellness. She then leads you through an easy set of customizable habits for happiness and health in mind, body, and soul, allowing you to counteract stress and prevent burnout. Instead of trying to get more done, The Feel Good Effect offers a refreshingly sane approach that will allow you to identify and focus on the elements that actually move the needle in your life right now. Less striving. More ease. It’s time to feel good.
Author: Lulu Grimes Publisher: Random House ISBN: 1448140048 Category : Cooking Languages : en Pages : 216
Book Description
As Olive readers know, food is best enjoyed when it is in season and this handy little cookbook will inspire you to get cooking all year round. 101 Seasonal Treats provides ideas for every time of year so that you can create a culinary feast with ease and flair. Each recipe is accompanied by a full-colour picture ensuring winning results every time.
Author: Michael E. Angier Publisher: Success Networks ISBN: 9780970417534 Category : Self-Help Languages : en Pages : 218
Book Description
Readers can get tips on getting ahead from individuals--such as Donald Trump, Oprah Winfrey, and Tiger Woods--who were nominated for the 101 Most Successful and Respected People in the World Today list by SuccessNet.
Author: Mike Berry Publisher: Harvest House Publishers ISBN: 0736976809 Category : Religion Languages : en Pages : 210
Book Description
Discover What Adoption and Foster Care Really Look Like If you are considering adoption or foster care or are already somewhere in this difficult and complicated process, you need trusted information from people who have been where you are. Mike and Kristin Berry have adopted eight children and cared for another 23 kids in their nine-year stint as foster parents. They aren’t just experts. They have experienced every emotional high and low and encountered virtually every situation imaginable as parents. Now, they want to share what they’ve learned with you. Get the answers you need to the following questions, and many more: Should I foster parent or adopt? How do I know? What is the first step in becoming an adoptive or foster parent? What are the benefits of an open versus closed adoption? How and when do I tell my child that he or she is adopted? How do I help my child embrace his or her cultural and racial identity? Honestly Adoption will provide you with practical, down-to-earth advice to make good decisions in your own adoption and foster parenting journey and give you the help and hope you need.
Author: Anne Hart Publisher: iUniverse ISBN: 1532000162 Category : Education Languages : en Pages :
Book Description
Raise funds and/or promote your favorite cause. Develop original creativity enhancement products such as writing vocational biographies. Solve problems and publish measurable results. Design practical media projects that easily can be turned into home-based businesses or one-time projects. Homeschoolers, parents, teachers, students, entrepreneurs, and workers interested in opening powerful, affordable-budget, trend-ready home-based publishing, writing, or video podcasting and video news release-production businesses and creative writing fundraising events will enjoy these unique applications to help you create your own board games, projects, businesses, publications, and events. Sample business start-ups (or one-time project) categories include the following categories: description of business, income potential, best locale to operate the business, training required, general aptitude or experience, equipment needed, operating your business, target market, related opportunities, and additional information for resources. Develop practical projects using the skills of video production, creative writing, book and pamphlet publishing, or newsletter design. These skills include adapting stories, novels, news events, or scripts and skits to numerous platforms, formats, and media types. Inform others how to avoid pitfalls and blind spots that can derail careers early in the game. The campaigns are ideal for most promotional, business, or training situations.
Author: Emma Blackery
Author: Emma Blackery
Author: Celest Pereira
Author: Wendy Kay
Author: Michael Angier
Author: Robyn Conley Downs
Author: Lulu Grimes
Author: Michael E. Angier
Author: 
Author: Mike Berry
Author: Anne Hart